NUBody Bootcamp offers an hour long, non-conventional full body workout through the use of sledgehammers, battle ropes, power sleds, and a TON of other training equipment!
We're kind of like cross-fit... but WAY cooler!
Each class will be different but with the same result - a great workout. Class is set up circuit style with each station focusing on similar muscle groups to ensure you get the most out of your session!
Regardless of your fitness level, this class is for YOU! From the seasoned to the beginner, we guarantee your satisfaction!
Check out our website for more info! http://themusclecave.com/class-schedule/
What to bring
Bring a friend and lots of water! We'll take care of the rest.